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Chronic pain is persistent discomfort lasting over three months, often affecting daily life, mental health, and requiring long-term management or therapy.

Physical therapy for chronic pain focuses on reducing discomfort, improving mobility, and enhancing quality of life. Therapists use targeted exercises, manual therapy, and techniques like heat, cold, or https://www.almaaftercare.com/ electrical stimulation. This holistic approach addresses underlying issues, promotes strength and flexibility, and helps patients manage pain without relying solely on medication. Consistent therapy supports long-term relief and functional improvement.