Trauma-Informed Therapy – Approaches for PTSD and emotional healing.

[willams]

PTSD causes trauma-related distress, anxiety, and flashbacks. Emotional healing involves therapy, support, mindfulness, and self-care to restore mental well-being.

[Michael skyn]

Trauma-Informed Therapy focuses on creating a safe, supportive environment for individuals with PTSD. It incorporates approaches like Cognitive Processing Therapy (CPT), Eye Movement active care senior services Desensitization and Reprocessing (EMDR), and somatic therapies to address trauma-related distress. Therapists emphasize empowerment, trust-building, and coping strategies to promote emotional healing, resilience, and recovery while avoiding re-traumatization.